Pacific Cove Psychotherapy
Where the water is calm, compassion runs deep and evidence-based care guides lasting meaningful change.
~ Providing Individual and Couple Therapy
~ Providing Individual and Couple Therapy
Pacific Cove Psychotherapy provides a safe and supportive space where individuals and couples can engage in the meaningful work of therapy to create lasting change.
My Approach
Identify
We’ll begin by clearly identifying what brings you into therapy- pinpointing patterns that are keeping you stuck.
Examine
Next, we’ll gently examine those unhelpful patterns. We’ll look at how and why these patterns developed.
Modify
Then, we’ll modify those unhelpful patterns through evidence-based interventions, supporting meaningful lasting change.